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meditation

So you're ready to explore meditation?

There are many ways to go about it, but essentially meditation is about one thing:

opening to the depths of this very moment.

Eckhart Tolle, the bestselling author of The Power of Now,

speaks about the time-tested art of meditation in this excerpt from

EckhartTolleTV.com

 

The Art of Meditation

meditation

So you're ready to explore meditation? There are many ways to go about it, but essentially meditation is about one thing: opening to the depths of this very moment. Eckhart Tolle, the bestselling author of The Power of Now, speaks about the time-tested art of meditation in this excerpt from EckhartTolleTV.com

Meditation for a Quiet Mind

Experience more presence and peace of mind in your daily life

Our minds are constantly at work, going over the same habitual thoughts again and again. The experience for most of us in any given moment is that we are stuck in our heads, disconnected from our bodies, and living one step removed from our immediate situation.

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Eckhart Tolle - What is Meditation?

     

Uploader Comments (wabasi)

he is so funny. his teachings goes beyond religion. but in the future men will maybe build a religion around him. and the illusion repeats itself. his message is very clear. don't do that. don't follow me. just be. but there will always be followers. how to solve that one??

                                                     Meditation and Zen: Eckhart Tolle

 
   

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